Sinusitis and Allergies: Simple Things You Can Do to Alleviate Symptoms!

Who suffers from allergies & sinusitis?!

I know with the change of seasons, many patients have been suffering from allergies, upper respiratory tract infections, and sinusitis, and it is the most common reason for visiting your primary doctor/family doctor right around now (and I'm living that since I'm on Family Medicine Rotation), so I wanted to share with you what has worked for me, including supplements and OMT (Osteopathic Manipulative Treatment) techniques, that you can use and do right at home to alleviate symptoms of lymphatic congestion!

Let me know if you try out those lymphatic drainage techniques!