Episode 1: How Does the COVID-19 Vaccine Affect You & Your Baby?

covid-19 vaccine women's health Apr 09, 2021

Welcome to Episode 1 of Musings by Dr. Iris!

I'm a PM&R and Lifestyle Medicine Physician and a Pre/Post-Natal Performance Training Specialist with a HUGE passion for Women's Health.

I created this blog to discuss important women's health topics, provide you with wellness inspiration (nutrition, fitness, mindset, sleep hygiene, etc.), & a dose of positivity!

Today, we'll discuss a recent study published in March 2021 in the American Journal of Obstetrics & Gynecology.

If you are pregnant or breastfeeding (or planning on conceiving soon!), I hope this is helpful in your decision-making process to get the vaccine.

Share with me your thoughts & topics you'd love to hear about! E-mail me at [email protected]

Did you know you can TRAIN for labor & motherhood before and during pregnancy?

Yup! Pregnancy pains are common but that does not mean they're "normal" nor should you suffer through them. There are evidence-based techniques that you can do right at home to prime your body for success and to avoid pain & injury from pregnancy into motherhood.

Tell me more!

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