Join a Challenge Group
What is a Challenge Group?
A group of people who have their own individualized fitness goals/plans but come together to uplift and support each other's health & fitness journeys.
What should I expect?
- Access to a confidential group for support
- Check-in daily with your workouts, nutrition, water intake, etc.
- 1:1 Coaching with me
- Complete individualized 30 min/day at-home workout program tailored towards your fitness goals
- Complete nutrition/meal plan
- Recipes, healthy snack ideas, tips/tricks
- Get the results you've always wanted!
- Have fun with prizes, mini challenges, etc.
I'm interested! Now what?
Please take a few minutes to sign up below - make sure to complete steps 1-3, and we will talk soon!